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Flourish Academy Podcast

Jul 30, 2021

In this episode, I'm talking about what I'm reading and why the content matters. James Clear says that pretty much every thought we have is downstream of what we consume.

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Jul 27, 2021

In this episode I am sharing a recent coaching call with my friend Heather Krah. Heather has a full time government job, a photography business and 4 children. Lately, she has been feeling overwhelmed with everything that needs to be done. In this call, we work together to break out of the overwhelm cycle.
 
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Jul 23, 2021

In this episode, I'm talking about what I'm learning recently from all of the books that I'm reading.
 
What Happened to You by Oprah and Dr. Perry
The Body Keeps the Score
 
PS. I know that there are 52 weeks in a year, but it's actually 52.1, so I round up to 53 because I'm an overachiever. 

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Jul 20, 2021

In this episode I am sharing a recent conversation that I had with my good friend Nicole Begley from Hair of the Dog regarding intention. Would you head out on a road trip without a destination in mind? Then why do you live your life that way?
 
Check out my favorite books here:
https://kit.co/FlourishAcademy
 
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Jul 16, 2021

In this episode, I'm talking about my inability to ask for help. Do you ever struggle with this? I recently issued myself a challenge to hopefully break the cycle.

Get Out of Your Head by Jennie Allen: https://amzn.to/3gosWiC
Soundtracks by Jon Acuff: https://amzn.to/3fZetco

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