Nov 30, 2021
Major Points from this Episode:
Actionable Strategies: Ask yourself:
Nov 23, 2021
Discussing You are a Badass by Jen Sincero
Major Points from this Episode:
Nov 19, 2021
In this episode, I'm sharing a recent insight I had around an annoying habit that really triggers me. It drives me crazy when people say, "I'm sorry" for everything. Why does this bother me so much? Aren't they just trying to be polite?
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Nov 16, 2021
Nov 12, 2021
In this episode, I'm sharing two things that have been coming up for me lately around emotions. Number 1 is to identify and properly label the emotion and the second is to understand if a boundary (spoke or unspoken) has been crossed.
How to Support the Podcast: