Mar 28, 2023
Personally, I've never understood the expression "hot mess." In
this episode, I'm sharing my (strong) feelings around this identity
that people seem to love to talk about. Check out this episode on
how to shed the identity:
https://staceyboehman.com/shedding-hot-mess-identity/
How to Support the Podcast:
Mar 21, 2023
What would it look like to take 100% responsibility for your thoughts and feelings? In this episode, I'm contrasting emotional adulthood with emotional childhood, a concept a recently learned through my certification with The Life Coach School.
How to Support the Podcast:
Mar 14, 2023
What if I told you that it wasn't possible to offend someone? In this episode, we are talking about understanding how our thoughts create our feelings. Which also means that we can't control someone else's reaction because we can't control their thoughts.
How to Support the Podcast:
Mar 7, 2023
In this episode, I'm talking about knowing and understanding your limits. What if you are capable of more? What would that look like?
How to Support the Podcast: